The magic number of the day

(if the source can be trusted) the magic number for the day is 310! Brought to you by the words "Hot" "Damn", and the letters "O" "M" and "G"! lol

My Butt hurts! lol

25 minutes yesterday and 10 minutes this morning... on the stationary bike.... level 3. Now my butt hurts not from the pedling as much as the seat. I gotta remember to put something more cushy on the seat in the future. lolol LMAAO (Laughing my...

Cottage Cheese

In recent years I have tried to experience "old" foods for the first time as an adult and where it is optional versus Mother or Father threatening me with bodily harm or solitude at the nearest corner if I did not eat all my brussel sprouts. My...

Seaweed Snacks

Once upon a time I ventred into this little hole in the wall joint called JAPAN EXPRESS. My wife was a fan and I thought I'd give it a go. Tried the HIbachi Chicken and rice. Not bad. But as I was ordering the food, I saw something unique that...

A state of confusion

Weighed myself yesterday.... back to 312 after a week or two at supposedly 314. Not to mention thst in the last week or so I have not exercised nowhere near as much as I have nor wanted to (due to this or that in which I let get in the way!). So...

The lastest

I got measured this am.... FINALLY. Quite honestly in the last two weeks I have been chomping at the bit to see what (if any) I have lost. To see concrete proof of what advances I've made. This week however, my workout regime has been lax, in...